Pocket-Friendly Mindfulness for Overwhelmed Minds
Summon stillness and calm your inner chaos with a thought-soothing 30-day cycle of mindful meditation cards. Begin your analog journey to mental wellness today.
Caught in the Self-Improvement Trap?
Are you ready to be free of the feeling that you always have to ‘work’ to improve yourself? You’ve read all the self-help books, watched a million motivational videos, downloaded that “life-changing” app your friend told you about, so why are you still searching for a ‘better you’?
Here’s a hint. Your busy mind is exhausted.
If you want to turn down the noise in your emotional space, but you’re overwhelmed by a constant demand to ‘work’ on improving yourself, then you should know, you deserve calm without expectation.
Meet True You Cards – your mental wellness companion. No goal setting, no list taking, no journaling. No demands.
Just pause.
This is Your Invitation to Put Down Your Phone and Pick Up Your Mental Well-Being
You don’t need an app for this. Nearly 40% of people never disconnect from cell phones, even while on vacation. True You Cards are an intentionally analog experience designed to completely restore your connection with your psyche through vivid, stress-soothing questions and meditations.
Your 30-Day Cycle to Self-Care
What if we told you that you could completely transform your life with 15-minutes of mindful meditation each day? Studies show that even the smallest commitment to a daily mindfulness practice has the power to significantly reduce your stress, enhance your decision making and quiet anxious thoughts.
Nurture your mindfulness
Let go of unhelpful thoughts
Establish meaningful daily rituals
Strengthen your relationships
“These cards crossed my path at exactly the right time. I’d recently read and been profoundly impacted by the book, The Untethered Soul, and was trying to find a way to reinforce the concepts on a daily basis. Then these cards crossed my path. While the author of the book and the True You Cards are different, the cards just seemed to speak in volumes, in very simple and relatable language, the concepts I wish to remember from the book.
I like the idea of a card a day in an orderly format and not having to deal with shuffling and drawing like many oracle cards. It’s just very straightforward, which speaks to me. I can see repeating this 30 day cycle several times throughout the year until the concepts become second nature. Thank you!”
“Love the cards and the customer service is top notch. I’m just really pleased with my whole experience from ordering to using the cards. I can’t say enough good things.”
“I love your cards! I am working through them day by day and they have given me valuable insight on my perceptions of the world.”
The True You Practice
True You Cards are a healthy habit-forming practice designed for life. Repeat your cycle in any order, as often as you feel the call for calm.
Pick a card, any card, because wisdom is imbued in every consciously crafted card.
Carry your chosen card with you as you go about your day, or display it in a spot that your eye is often drawn to.
Pause and reflect on your card little and often. Let each word guide your mind back to the True You.
Why a Card Deck?
True You Cards are the brainchild of one busy dad’s quest for less. Less busy-work, less screen time, less goal setting, less journaling, and less of the idea that feeling good means a list of tasks you need to complete.
True You Cards are your constant companion, pocket-sized wisdom that encourages you to pull out something other than your phone.
Each daily call-to-action invites an opportunity to get back to your innate inner wellness. Each beautifully designed deck is a planet-friendly tribute to all-things-offline, a 30-day cycle to get to know the True You again.
What people are saying
“I love how subtle the messages are on each card. They are as powerful as the intent. All I can say is that it really has trained my mind to understand how powerful my thoughts are.”
STEVEN W.
“Some days it annoys me how spot on these are because it forces me to humble my ego a little more.”
CHLOE S.
“I’m on my second way through the 30 days and there is still more to see and understanding. They still feel new and fresh. I love that.”
NICK G.
